Alford Shooting Drill (Team)

Drill Directions:

Player places the ball on the chair, then cuts away and touches the other chair.
Player sprints back towards the ball, picks it up on the correct pivot foot and shoots.
Player then goes to the end of the line.

reate two teams and use NOAH on one end. Give your players a time limit or goal. Have them switch ends so that each team uses NOAH.