Sprint Shooting Drill 1

Directions:

1. Player 1 sprints and touches the circle at half-court (coach determines the line)
2. Player 1 calls for the ball and steps to the ball with Plant/Pivot foot.
3. Player 2 passes Player 1 the ball, then runs and touches the line. The Player then may:
• Catch and Shoot
• Shot Fake and Pull-Up (NOTE: Use cones to give players a narrow driving out of the play. Remember, Blow the defenders hip out.)
• Jab and Pull-Up

NOTE: When working with a small group, give them a target and time.

See this drill in action: